First and foremost, I provide a safe, comfortable, and non-judgmental space in which you are free to explore any of your concerns that may include:
Whether individually or as a couple, you are provided with the time, space, and support needed to explore your concerns safely with an experienced therapist. The hope is that through this process you can experience desired change and improvements in both your life and your mental wellbeing.
As an integrative therapist I am skilled and experienced in the use of a number of therapeutic approaches, though I do not prescribe a specific approach or number of sessions from the outset as every client's needs are unique. During your journey we may come to utilise one approach over another, though that will always be based on your specific presenting needs and the type of changes you are seeking to make or issues you want to overcome.
For some, simply having a safe space and the support to talk openly about their thoughts, feelings, or concerns is massively transformative. For others, more active and directive therapy is needed to enable and maintain change.
No matter your needs, we will always work collaboratively with the goal of you reaching the outcome that you desire, and any questions you may have about approaches to therapy can be discussed in an initial phonecall or during sessions.
I am based in Wordsley (DY8 5JG), just off the A449, so am conveniently located for clients travelling from Stourbridge, Hagley, Dudley, Wombourne, Sedgley, Wolverhampton, Kidderminster, and associated surrounding areas.
Sessions are carried out in my dedicated counselling room.
Remote sessions are available if required, though please contact me to discuss this further.
- Anxiety
- Depression / low mood
- Relationship / marriage concerns or breakdown
- Low self esteem / low confidence
- Loss / grief or bereavement
- Negative or limiting beliefs / intrusive thoughts
- Anger
- Bullying or abuse
- Obsessive compulsive behaviour(s) (OCD)
- Addictions such as substance dependency or tech & social media dependency
- Difficulties arising from work or study
- Trauma (past or present)
- Family issues
Whether individually or as a couple, you are provided with the time, space, and support needed to explore your concerns safely with an experienced therapist. The hope is that through this process you can experience desired change and improvements in both your life and your mental wellbeing.
As an integrative therapist I am skilled and experienced in the use of a number of therapeutic approaches, though I do not prescribe a specific approach or number of sessions from the outset as every client's needs are unique. During your journey we may come to utilise one approach over another, though that will always be based on your specific presenting needs and the type of changes you are seeking to make or issues you want to overcome.
For some, simply having a safe space and the support to talk openly about their thoughts, feelings, or concerns is massively transformative. For others, more active and directive therapy is needed to enable and maintain change.
No matter your needs, we will always work collaboratively with the goal of you reaching the outcome that you desire, and any questions you may have about approaches to therapy can be discussed in an initial phonecall or during sessions.
I am based in Wordsley (DY8 5JG), just off the A449, so am conveniently located for clients travelling from Stourbridge, Hagley, Dudley, Wombourne, Sedgley, Wolverhampton, Kidderminster, and associated surrounding areas.
Sessions are carried out in my dedicated counselling room.
Remote sessions are available if required, though please contact me to discuss this further.